Tools for Change: A new approach to fitness
Novo Armory, as our name suggests, is about giving you the Tools for Change.
To ensure you get the most out of our training we maintain a 6:1 ratio between clients and coaches so that you can feel engaged and looked after every time you enter our facilities.
We’ll equip you with the Tools for Change through our bespoke training, combining the camaraderie of group classes, with a unique approach designed to get the best out of each individual. Its time to rethink fitness.
Up for the challenge?
Join the movement
Our Services
Boxing
Technical Boxing Classes:
A combination of pad-work, bag-work, shadowboxing, partner drills, and technical sparring to improve boxing skills. Suitable for all levels.
Fitness
Fitness Based Training:
High intensity training with varied exercises focusing on increased heart rates and burning large amounts of calories for fat loss. Suitable for all levels.
Muscle Building
Hypertrophy Based Training:
Full body sessions using targeted body parts with exercises that are muscle growth focused for increased athleticism and aesthetics. Suitable for all levels.
Strength
Strength Based Training:
Compound lifts using heavy weights and low rep ranges, accompanied by accessory exercises designed to increase full body strength. Suitable for all experiences.
Spin
Spin Class:
Loud music, fancy lights, high energy, fast tempo. Indoor cycling with the best instructors in a dedicated studio space. Suitable for all levels.